28-Day
Detox Program
The Hibiscus Health Project’s plant-based 28-day detox program is designed to cleanse the body by focusing on nutrient-rich, plant-based foods while eliminating processed foods, animal products, and other dietary stressors that are harmful to the body as a whole. Our program includes weekly meal plans, recommended supplements, and guidance to support metabolic detoxification processes and promote overall well-being.
Key Features of the 28-Day Detox Program
(Note: The program begins one week prior to the start of the actual regimen for detoxing the body, to get an overview of blood biomarker panels and analysis by our functional health care team, and ends one week after the 28 days are completed to provide you with strategies for maintaining healthier habits)
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Nutritional Support: Our program provides specialized you with specialized support that includes the use of essential micronutrients, antioxidants, amino acids, and carefully designed hibiscus tea blends to support liver detoxification and metabolic pathways.
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Structured Meal Plans: We offer an easy-to-follow meal plans, recipes, and grocery lists to simplify plant-based eating.
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Guidance Tools: Program guides, diaries, and coaching may be included to track progress and ensure adherence.
Benefits
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Improved Gut Health: A diverse plant-based diet promotes a healthy microbiome and better digestion.
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Increased Energy Levels: Eliminating processed foods can reduce digestive stress and boost energy.
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Weight Loss Support: This 28-Day Detox Program is high in fiber and low in calories, helping with appetite control and calorie reduction.
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Reduced Inflammation: Antioxidants in plant foods help lower inflammation, reducing risks of chronic diseases.
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Enhanced Skin Health: Removing dairy products and increasing plant intake can clear acne and improve skin texture.
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Better Focus and Mental Clarity: Lowering LDL cholesterol through plant-based eating supports cognitive function.
The 28-Day Detox Program is ideal for individuals seeking a reset from unhealthy eating habits or those experiencing the impact of toxicity to the body due to long-term use of pharmaceuticals, excess weight, kidney and liver failure, high blood pressure and blood sugar, low energy, chronic stress, hormonal imbalance and inflammation.